Wed, Aug 12 | ZOOM

Wind Down Pilates 2.0 - 50 -minute Pilates Flow via Zoom

This will be a moderate paced Pilates Flow. The fee for this class is $10. Sign up for Mon/Wed for $17
Registration is Closed
Wind Down Pilates 2.0 - 50 -minute Pilates Flow via Zoom

Time & Location

Aug 12, 2020, 7:00 PM – 7:50 PM
ZOOM

About the Event

I will guide you through a Pilates class that will begin with gentle movements and stretches before transitioning into a beginner's level flow (intermediate modifications will be offered for some of the exercises).  This rejuvenating class will offer core strengthening and posture-corrective exercises with plenty of tension-relieving stretches.  You will leave the session feeling restored and prepared for a restful night's sleep.

Registration is Closed

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