Sun, Jan 31|
Rejuvenate Pilates - Thurs @ 12-12:45
Take a mid-day self-care break with this 45-minute beginner/intermediate level Pilates flow offered via Zoom.
Time & Location
Jan 31, 2021, 10:00 AM – 10:05 AM
About the Event
All you will need is a mat, pillow for neck and back support, stretching strap, and optional light hand weights. Modifications will be offered for optional upper body resistance training. Fee is $8 per class. Payment options include Venmo, Zelle, and PayPal