Sun, Jan 31

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ZOOM

Rejuvenate Pilates - Thurs @ 12-12:45

Take a mid-day self-care break with this 45-minute beginner/intermediate level Pilates flow offered via Zoom.

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Rejuvenate Pilates - Thurs @ 12-12:45

Time & Location

Jan 31, 2021, 10:00 AM – 10:05 AM

ZOOM

About the Event

All you will need is a mat, pillow for neck and back support, stretching strap, and optional light hand weights. Modifications will be offered for optional upper body resistance training.  Fee is $8 per class.  Payment options include Venmo, Zelle, and PayPal

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