Time is TBD|
Rejuvenate Pilates - Thursday's 12:05 - 12:50
Take a mid-day self-care break with this 45-minute beginner/intermediate level Pilates flow offered via Zoom.
Time & Location
Time is TBD
About the Event
All you will need is a mat, pillow for neck and back support, stretching strap, and optional light hand weights. Modifications will be offered for optional upper body resistance training. Fee is $8 per class. Payment options include Venmo, Zelle, and PayPal