Time is TBD | ZOOM

Rejuvenate Pilates - Thursday's 12:05 - 12:50

Take a mid-day self-care break with this 45-minute beginner/intermediate level Pilates flow offered via Zoom.

Time & Location

Time is TBD

About the Event

All you will need is a mat, pillow for neck and back support, stretching strap, and optional light hand weights. Modifications will be offered for optional upper body resistance training.  Fee is $8 per class.  Payment options include Venmo, Zelle, and PayPal

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