Thursday's @ 12 - 12:45PM Rejuvenate Pilates (ZOOM)
Fri, Jan 29
|ZOOM
Enjoy this rejuvenating, Gentle-ish mat Pilates class offered on Thursday's from 12-12:45 PM via Zoom. All you will need are a Mat, stretching strap, and pillow/cushion for neck and back support. $8 per class via Venmo @deniselovespilates
Time & Location
Jan 29, 2021, 7:00 PM
ZOOM
About the Event
I will guide you through a Pilates class that will begin with gentle movements and stretches before transitioning into a beginner's level flow (intermediate modifications will be offered for some of the exercises). This rejuvenating class will offer core strengthening and posture-corrective exercises with plenty of tension-relieving stretches. You will leave the session feeling restored and ready to slide into the weekend. The fee for this class is $8 to be paid via Venmo: @deniselovespilates