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Thursday's @ 12 - 12:45PM Rejuvenate Pilates (ZOOM)

Fri, Jan 29

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ZOOM

Enjoy this rejuvenating, Gentle-ish mat Pilates class offered on Thursday's from 12-12:45 PM via Zoom. All you will need are a Mat, stretching strap, and pillow/cushion for neck and back support. $8 per class via Venmo @deniselovespilates

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Thursday's @ 12 - 12:45PM  Rejuvenate Pilates (ZOOM)
Thursday's @ 12 - 12:45PM  Rejuvenate Pilates (ZOOM)

Time & Location

Jan 29, 2021, 7:00 PM

ZOOM

About the Event

I will guide you through a Pilates class that will begin with gentle movements and stretches before transitioning into a beginner's level flow (intermediate modifications will be offered for some of the exercises).  This rejuvenating class will offer core strengthening and posture-corrective exercises with plenty of tension-relieving stretches.  You will leave the session feeling restored and ready to slide into the weekend. The fee for this class is $8 to be paid via Venmo: @deniselovespilates

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