Wed, Jul 22 | ZOOM

Wind Down Pilates 2.0 - 45-minute Pilates Flow via Zoom

This will be a moderate paced Pilates Flow. The fee for this class is $8.
Registration is Closed
Wind Down Pilates 2.0 - 45-minute Pilates Flow via Zoom

Time & Location

Jul 22, 2020, 7:15 PM – 8:00 PM
ZOOM

About the Event

I will guide you through a Pilates class that will begin with gentle movements and stretches before transitioning into a beginner's level flow (intermediate modifications will be offered for some of the exercises).  This rejuvenating class will offer core strengthening and posture-corrective exercises with plenty of tension-relieving stretches.  You will leave the session feeling restored and prepared for a restful night's sleep.

Registration is Closed

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